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with Our unique Wellness Services

Enhance Your
Workplace Culture

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Why Frequency Tuning Forks

  • Reduces stress

  • Improves mood

  • Enhances relaxation

  • Boosts focus and productivity

  • Promotes better sleep

  • Decreases anxiety and depression

  • Supports physical healing

  • Improves immune function

  • Boosts creativity and inspiration

  • Promotes overall wellbeing

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Frequency tuning forks have been used for centuries as a tool for healing and relaxation. Originally developed by Chinese medicine practitioners, they have since been used by many cultures around the world. Today, they are still widely used in alternative medicine practices to promote relaxation, reduce stress, and improve overall health.

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Sound therapy, which includes the use of tuning forks, is based on the principle that sound waves can have a profound effect on the body and mind. The vibrations produced by the tuning forks can penetrate deep into the body, helping to release tension and promote a sense of calm and relaxation.

Rachel K

I attended Shirly's group session and it was truly transformative. I felt a deep sense of relaxation and calm that stayed with me for days afterwards. The worksheet provided helped me to gain clarity on my emotions and release any pent-up tension. Highly recommend!
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Individual sessions 

last between 15-25 minutes and are perfect
or employees who need a quick break to recharge and refocus during a busy workday.
I guide individuals through the session using the tuning forks to help them reach a state of deep relaxation and release any tension or stress they may be experiencing.

*On a therapy bed 

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Team sessions 

Accommodate up to 8 members and last between 40-60 minutes, making them an ideal way to promote team bonding and enhance workplace wellness.
*On Yoga mats | chairs 

Group sessions are perfect for team building, stress reduction, and fostering a positive work environment. Each session begins with a mini presentation about thoughts and emotions and how to release them. Then, you and your colleagues will participate in a tuning fork session in a circle or in pairs. 

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Frequencies you will experience

174Hz

This frequency is associated with grounding, physical healing, and reducing anxiety and tension.

285Hz

This frequency is said to help with energy balance and mental clarity, and may assist in healing past traumas.

396Hz

This frequency is associated with releasing fear and negative emotions, promoting a sense of inner peace and empowerment.

417Hz

This frequency is believed to aid in clearing negative energy and facilitating positive change and transformation.

528Hz

This frequency is considered the "miracle tone" and is associated with DNA repair, spiritual growth, and overall well-being.

639Hz

This frequency is associated

with enhancing communication, promoting empathy and understanding, and improving relationships.

741Hz

This frequency is associated with problem-solving, creative thinking, and emotional healing.

852Hz

This frequency is believed to facilitate spiritual awakening, intuition, and inner peace.

963Hz

This frequency is associated with pineal gland activation, increased intuition, and spiritual ascension.

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Hello

My name is Shirly

Fully Accredited Meditation coach, Mindfulness  (Level I, II, III & Master), Certified Chakra Healing, Reiki Level I, II and Master - Energy Healing.

Fully Accredited Professional Sound Healing / Sound Therapy.

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